Hi, I’m Max

I am a runner, blogger, and life optimizer. I write and talk about scientifically proven tips and tricks to build better habits, develop mental toughness, and improve success in all areas of your life.

The Mission: 

Becoming Mind Strong

On this blog, my goal is to collect a library of human potential - to uncover the habits, mindsets, and strategies of the world's super-achievers and then share them with you. (To find out what I've learned so far and get my free ebook "Willpower on Steroids", sign up here.

The first way I try to do this is by using the latest scientific research from neuroscience and psychology to make real-life changes. I believe that there is a lot to be learned from studying the brain, and I will do my best to share new insights and ideas.

The second way I try to answer that question is by studying successful people across various areas- entrepreneurs, athletes, artists, and many more. Most of the breakthroughs in my own life have come when I learned new insights, ideas, and lessons from people that have already done what I wanted to do, whether that is in the form of books, videos, or mentors.

Lastly, I always try to live what I preach, meaning that I absolutely believe in and use the strategies and tools I talk about. I will share my own struggles, failures, and successes so that you can hopefully learn from them.

Through these 3 angles, I try to provide you with both the science and actionable steps to change the following 6 areas of your mind:

  • Habits
  • Energy and Happiness
  • Mental Models
  • Mental Toughness
  • Motivation
  • Personal Power
To get notified when my latest articles come out and get my free ebook "Willpower on Steroids", you can sign up here.