We all know that emotions drive much of our behavior. Whether it is lashing out at our co-worker, eating tons of junk food, or falling deeply in love, emotions are responsible for both our highest achievements and lowest moments.

In this video on the power of positive thinking, I talk about what positive thinking does to your brain and how performance, creativity, and productivity skyrocket once you take control of your emotions.

You can read more about the science of happiness here.

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