Mindset

Stop Waiting For Motivation and Start Chasing It

If you want to achieve anything in life, motivation is absolutely necessary.There is just one problem: It won’t just magically appear out of nowhere. When most people set their goals, what they are basically doing is writing a wish list to Santa Claus telling him to change their life overnight....

The One Trait That Can Predict Your Success in Life

Over 50 years ago, researchers from Stanford University set out to conduct what became later known as one of the most popular psychological studies of all time. Starting in 1960, they used a series of tests on hundreds of 4- and 5-year-olds and discovered a trait that is now believed...

How Your Beliefs Shape Your Success

When Roger Bannister set out to run the first sub-4-minute mile in 1954, most people thought it was impossible. In fact, some even argued he may die because humans weren’t meant to run that fast. For years, hundreds of athletes had been trying to break the magic barrier, but none...

Why Challenges Can Help You Grow

"Do not pray for an easy life, pray for the strength to endure a difficult one." - Bruce Lee.On your journey towards your dream life, there will be many setbacks. Whenever you pursue a goal that is worth achieving, it will be hard. You fall down many times, and every...

Because of 4am: Inside the Mind of Kobe Bryant

Kobe Bryant is generally considered one of the greatest athletes in the world - not just because of his talent, but his incredible mindset and work ethic. When he was on stage accepting the Icon Award at the ESPYs in 2016, he addressed his fellow athletes in a speech that...

5 Ways to Make a Happy Day

We all know those people that seem to be happy all the time. Always smiling, always energetic and excited, they are the ones that are usually envied while everyone else is still half asleep at 7am. It is easy to blame bad genetics or circumstances for a lack of energy...

6 Powerful Ways to Build Unbreakable Self-Discipline

If you look at your life right now, what is the reason you are not as successful, happy, or healthy as you could be at this point in your life?Apart from many excuses, there is probably just one simple reason: Lack of self-discipline. You simply don´t do what you need...

6 Mental Hacks to Make Working Out Easier

According to the Center for Disease Control and Prevention (CDC), over 50% of people over 18 years don´t meet the amount of recommended weekly exercise. If you are one of those people struggling to finally start and keep a regular workout routine, here are some mental hacks to make exercising...