Actualize Your Potential
A 2005 meta-analysis found that happiness is not the result of success, but the cause of it. Virtually every life and business outcome improves through Positive Energy.
Source: APA
Strengthen Relationships
Positive Energy creates an upward spiral of positive relationships with the people that matter most.
Source: Emotion
Supercharge Productivity
A study by the University of Oxford found that happy employees are 13% more productive.
Source: University of Oxford Study
Positive Energy: The Secret Sauce of Happiness & Success
“Give me six hours to chop down a tree, and I’ll spend the first four sharpening the ax.” – Abraham Lincoln
Decades of research in Positive Psychology have clearly shown:
1. A happy brain is like a sharp ax, optimized for performance at anything you do.
2. Zest (energy & vitality) is the #1 trait of happy people.
3. Positive emotions (joy, love, gratitude and excitement) are the cause of success, not its reward.
Together, zest and positive emotions create Positive Energy, the state of optimal living.
4. Positive Energy doesn’t happen by accident, but through deliberate practice of the right tools and habits.
Stress Relief
Positive Energy enhances resiliences and reduces stress.
Source: National Library of Medicine
Positive Reflection Boosts Performance
Reflecting on your happiest day boosts performance and self-efficacy.
Source: Journal of Learnind Disabilities
Happy Employees are Healthy Employees
Unhappy employees take 15 more sick days annually than their happier counterparts.
Source: Warwick University Study on Employee Well-being and Absenteeism