Author - Max Weigand

Why Challenges Can Help You Grow

"Do not pray for an easy life, pray for the strength to endure a difficult one." - Bruce Lee. On your journey towards your dream life, there will be many setbacks...

5 Ways to Make a Happy Day

We all know those people that seem to be happy all the time. Always smiling, always energetic and excited, they are the ones that are usually envied while everyone else...

About Me

Hi, I'm Max. I am a runner, blogger, and life optimizer. I write and talk about scientifically proven tips and tricks to build better habits, develop mental toughness...