#5: Dr. Orin Davis on Flow and Self-Actualization

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On today’s show I am joined by Dr. Orin Davis, who is a self-actualization engineer, consultant, and principal investigator of the Quality of Life Laboratory, which focuses on topics such as flow, creativity, and performance. In addition, Dr. Davis is the first person in history to receive his PhD in Positive Psychology, and has worked under the guidance of world-famous psychologist Mihaly Csikszentmihalyi.

In this episode, we cover:

  • How to optimize our lives for self-actualization
  • How to reverse-engineer self-help advice to your own life
  • How to create the right conditions for Flow

Connect with Dr. Davis:

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